Foods to chase away the morning sickness
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Foods to chase away the morning sickness

Pregnancy is like a roller coaster. You will get all sorts of weird issues and discomfort that will last for a short time. From constipation, bloatedness to dizziness and vomits, everything can occur for morning sickness (or...

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How to make a creamy cup of almond milk
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How to make a creamy cup of almond milk

Almond milk has been trending for these few years as people start to be conscious of their health and recognise the benefits that almonds can bring. With high proteins, healthy fats, antioxidants properties and cancer...

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5 best confinement food and snacks
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5 best confinement food and snacks

Mums have a tough life. After the painful delivery of a baby, they have to go through a confinement period which is hot, sweaty, painful, bloody and exhausting. It just seems unfair that mummies have...

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