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October 04, 2022

From the previous post regarding our evolving snacking behavior, we know that 1) People are...

September 08, 2022

The celebration of Mid Autumn Festival and history of mooncakes date back to more than...

DietAugust 18, 2022

All adults know eating your greens are healthy, be it to promote bowel movements and...

July 12, 2022

The perfect match - Addictive crunch of nuts versus the smooth, creaminess of cheese. Dating...

DietJune 22, 2022

Everyone knows that nuts are healthy plant-based snacks and great to satisfy our hunger pangs....

DietJune 07, 2022

What's the difference? If you have noticed your nutritional label, you would see a new ruling...

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