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Red Meat vs White Meat - Which is more heart healthy?

Red Meat vs White Meat - Which is more heart he...

Meat in general, has a lot of proteins and vitamins essential for our body growth and development. In nutritional context, red meat includes pork, beef and mutton, usually four-legged animals...

Red Meat vs White Meat - Which is more heart he...

Meat in general, has a lot of proteins and vitamins essential for our body growth and development. In nutritional context, red meat includes pork, beef and mutton, usually four-legged animals...

The best and healthiest types of oil for cooking

The best and healthiest types of oil for cooking

There are so many types of oils, from olive, sunflower, canola, coconut, peanut, corn and even avocado oil. How do we choose from them and which will be healthier for...

The best and healthiest types of oil for cooking

There are so many types of oils, from olive, sunflower, canola, coconut, peanut, corn and even avocado oil. How do we choose from them and which will be healthier for...

9 financial tips you must know during the 9 months pregnancy

9 financial tips you must know during the 9 mon...

Congratulations on the expansion of your family! After the initial excitement, most of you will start to have a panic attack because the responsibilities on your shoulder have just gotten...

9 financial tips you must know during the 9 mon...

Congratulations on the expansion of your family! After the initial excitement, most of you will start to have a panic attack because the responsibilities on your shoulder have just gotten...

Nuts Allergy - Give it to babies to prevent them

Nuts Allergy - Give it to babies to prevent them

Nuts allergy is getting quite prevalent, affecting around 2% of the kids and altogether a miserable condition. Think of the food you cannot eat when you have nuts allergy, not just...

Nuts Allergy - Give it to babies to prevent them

Nuts allergy is getting quite prevalent, affecting around 2% of the kids and altogether a miserable condition. Think of the food you cannot eat when you have nuts allergy, not just...

Top 20 breastfeeding tips

Top 20 breastfeeding tips

I have been very lucky and blessed with a healthy body. I do exercise regularly which is probably why I did not have any problems at all with breastfeeding. Many...

Top 20 breastfeeding tips

I have been very lucky and blessed with a healthy body. I do exercise regularly which is probably why I did not have any problems at all with breastfeeding. Many...

Fun Facts about 10 Different Nuts!

Fun Facts about 10 Different Nuts!

  View this post on Instagram A post shared by SnackFirst Singapore (@snack.first)     Nuts used to be considered junk food, before people understood clearly that there is a...

Fun Facts about 10 Different Nuts!

  View this post on Instagram A post shared by SnackFirst Singapore (@snack.first)     Nuts used to be considered junk food, before people understood clearly that there is a...