Blog

Refined sugar vs natural sugar in fruits

Refined sugar vs natural sugar in fruits

What's the difference?  If you have noticed your nutritional label, you would see a new ruling from US Food and Drug Administration (FDA) regulating on the added refined or processed sugar now.  Source:...

Refined sugar vs natural sugar in fruits

What's the difference?  If you have noticed your nutritional label, you would see a new ruling from US Food and Drug Administration (FDA) regulating on the added refined or processed sugar now.  Source:...

Top 8 Keto Healthy Low Carb Snacks to enjoy on-the-go

Top 8 Keto Healthy Low Carb Snacks to enjoy on-...

We previously wrote about ketogenic diet and how more people are eating less carbs (less than 50g in terms of total carbs or 30g in net carbs) to lose weight. Not just...

Top 8 Keto Healthy Low Carb Snacks to enjoy on-...

We previously wrote about ketogenic diet and how more people are eating less carbs (less than 50g in terms of total carbs or 30g in net carbs) to lose weight. Not just...

5 Healthy snacks for office pantry and kids

5 Healthy snacks for office pantry and kids

If you can't stop your mouth from munching, you can at least find some better alternatives than potato chips that will not contribute to a widening waist line! There are...

5 Healthy snacks for office pantry and kids

If you can't stop your mouth from munching, you can at least find some better alternatives than potato chips that will not contribute to a widening waist line! There are...

Nuts suitable for diabetics to snack on

Nuts suitable for diabetics to snack on

We received lots of enquiries on our snacks particularly about cholesterol, heart problems and also diabetics. One of the key issue at 2017 NDP is the growing number of diabetics which...

Nuts suitable for diabetics to snack on

We received lots of enquiries on our snacks particularly about cholesterol, heart problems and also diabetics. One of the key issue at 2017 NDP is the growing number of diabetics which...

The best and healthiest types of oil for cooking

The best and healthiest types of oil for cooking

There are so many types of oils, from olive, sunflower, canola, coconut, peanut, corn and even avocado oil. How do we choose from them and which will be healthier for...

The best and healthiest types of oil for cooking

There are so many types of oils, from olive, sunflower, canola, coconut, peanut, corn and even avocado oil. How do we choose from them and which will be healthier for...

Nuts Allergy - Give it to babies to prevent them

Nuts Allergy - Give it to babies to prevent them

Nuts allergy is getting quite prevalent, affecting around 2% of the kids and altogether a miserable condition. Think of the food you cannot eat when you have nuts allergy, not just...

Nuts Allergy - Give it to babies to prevent them

Nuts allergy is getting quite prevalent, affecting around 2% of the kids and altogether a miserable condition. Think of the food you cannot eat when you have nuts allergy, not just...