Flax seeds are uncommon.
Yet, they are an excellent source of Omega 3, healthy fats and dietary fiber. The best part is, you don't have to eat much, as a spoonful is sufficient to meet the daily nutritional requirement.
How do you consume them? They can be added when baking cookies, cakes, bread, granola bars, etc. You can also add them to cereal, oats, porridge, salads, soups, shakes, yoghurt, smoothies, dips, soups,stews and muesli. However, you will need to soak them first for 10 minutes before consuming to achieve the best benefit to your body.
All natural flavour, no additional ingredients
Ingredients: Organic flax seeds
Country of origin: India