Ginger can be said to be the healthiest spices in the world!
They contain gingerol, which has strong medicinal properties and is used in many traditional and modern medicine. Ginger has been proven to aid in digestion, fight flu and alleviate nausea, even morning sickness, and some studies claim it can even prevent cancer! As is it pretty spicy and hard to eat as snack directly, sugar is added to the ginger slices so that you can snack them daily without finding it unbearable!
Ingredient: Ginger, sugar, sulphur dioxide
Country of origin: China
Source of dietary fiber and proteins