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Baby's first food and snack

FoodSeptember 04, 2018

Baby's first food and snack

Most parents are overwhelmed by pregnancy, labour followed by breastfeeding. Time flies past for the...

Heaty and cooling foods - What do they really mean?

FoodAugust 21, 2018

Heaty and cooling foods - What do they really mean?

Most Chinese would grow up hearing their parents asking them to stop eating potato chips,...

Ketogenic diet - The celebrities' way to lose weight

FoodAugust 14, 2018

Ketogenic diet - The celebrities' way to lose weight

Gwyneth Paltrow, Lebron James, and Kim Kardashian - What do these celebrities have in common? They...

5 impressive benefits of ginger

FoodJuly 31, 2018

5 impressive benefits of ginger

The majority of the people are like me, we don't really like the taste of...

Superfruit Blackcurrants - The powerhouse of vitamins!

FoodJuly 24, 2018

Superfruit Blackcurrants - The powerhouse of vitamins!

We are coming up with new snacks every month to increase our variety so that...

When to eat fruits, before or after a meal?

FoodJuly 16, 2018

When to eat fruits, before or after a meal?

We all know how beneficial fruits are to our bodies. Not just vitamins and dietary...

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